a change in attitude is better than taking pills

I wrote in an earlier blog about my epiphany - the "light bulb" moment that changed my life.

Reflecting on that event I have come to a number of conclusions:

• being positive made me feel better about myself
• feeling better about myself got me to start exercising and feeling healthier
• i started performing better at work
• i took up hobbies that I had been putting off, ignoring, not doing anything about: photography, blogging, writing, starting my own businesses
• this made me feel even better about myself
• which made me see the world in a different, less dark, light
• which in turn made me happy

This is only one man's experience but I think that the lesson is don't put off to tomorrow all those dreams and plans that you have left in the "ideas to be acted on one day" cupboard.

There is no downside, only upside.

It beats wasting time in front of the TV.

And it feels great to feel great.